Waffle House Chicken Sausage Price, Calories, and Ordering Guide
Price | $4.20
Calories | 260

Have you ever looked at the menu and wondered if Waffle House Chicken Sausage is worth it? Here’s what many customers think. They want something lighter, but they still want flavor. If that sounds familiar, this guide will help you choose with confidence.
Here’s the funny thing. A lot of people order it once and then wonder if they should make it their regular pick. Some like the taste. Others focus on calories and price first. You might be in the middle, just trying to find the smartest breakfast choice without overthinking it.
What is Waffle House Chicken Sausage?

Chicken Sausage at Waffle House is a lighter breakfast sausage made from seasoned chicken shaped into patties. Many customers like it because it feels less heavy than pork. It still brings savory flavor and pairs well with eggs, waffles, or bowls. People often ask if it can replace pork sausage. In most restaurants it can.
| Item | Details |
| Portion | 2 patties |
| Typical price | Around 4.20 |
| Total calories | About 260 |
| Protein | 10 grams |
| Fit for diets | Often works for lighter meals |
Here’s what matters. Prices and suppliers change by region, so your local store may show a small difference.
Also read full Waffle House menu with prices.
Waffle House Chicken Sausage Price
This is one of the questions people ask most on Google Voice. How much does chicken sausage cost at Waffle House? Two patties usually cost around 4.20. When ordered inside a plate, the price may change based on substitutions.
| Option | Typical range |
| Chicken sausage as a side | 2.50 to 4.20 |
| Swap inside a combo | Often small or no extra charge |
Ask your server. Sometimes it counts as a straight swap without extra cost.
Chicken Sausage Waffle House Nutrition Facts
Here’s something people get wrong a lot. They assume chicken always means extremely low calories. Chicken sausage still brings fat for flavor, but it is usually lighter than pork.
| Nutrient | Amount |
|---|---|
| Calories | 260 |
| Fat | 24g |
| Saturated Fat | 8g |
| Cholesterol | 50mg |
| Sodium | 510mg |
| Carbohydrates | 1g |
| Sugars | 0g |
| Protein | 10g |
| Gluten-Free | Yes |
Nutrition breakdown and what it means
| Source | Percent of calories |
| Fat | About 54 percent |
| Protein | About 5 percent |
| Carbs | About 37 percent |
Here’s where it helps to think. Chicken sausage can fit lower-fat eating styles better than classic pork. It still delivers protein, so hunger stays under control. If sodium is a concern, pair it with fruit or eggs instead of salty sides.
You can cecke Waffle House Healthy choices.
Is Waffle House Chicken Sausage a healthy breakfast choice?
Yes, for many people. It contains fewer calories than pork sausage and offers steady protein. Example. Two eggs with one chicken patty can keep you full without feeling greasy.
Allergen information and safety notes
If you have food allergies, let the staff know before ordering. Even though recipes look simple, the chicken sausage and other foods may come into contact with common allergens during cooking.
Possible cross-contact risk areas may include:
- Eggs
- Milk
- Soy
- Peanuts
- Tree nuts
- Fish
- Sesame
If your allergy is serious, ask the staff to verify the label. They can check the supplier box for you.
Why Waffle House introduced chicken sausage
Have you noticed how many people try to eat lighter breakfasts now? Surveys show that more Americans choose higher-protein meals with less grease. Waffle House saw that customers wanted choices that would not weigh them down before work or school.
Chicken sausage fits:
- People watching calories
- Gym goers wanting protein
- Parents ordering for kids
- Customers avoiding pork
It keeps the simple Waffle House style while giving more flexibility.
Also read Waffle House Breakfast Sandwiches.
How to make Waffle House-style chicken sausage at home

Have you ever wished you could enjoy that flavor without leaving the house? Here is a simple copycat-style recipe that brings a similar taste.
Ingredients table
| Ingredient | Amount | Purpose |
| Lean ground chicken | 1 pound | Protein base |
| Garlic powder | 1 teaspoon | Flavor support |
| Onion powder | 1 teaspoon | Savory depth |
| Smoked paprika | Half teaspoon | Gentle smoky taste |
| Black pepper | Half teaspoon | Sharpness |
| Sea salt | Three fourth teaspoon | Balance |
| Olive oil or butter | One tablespoon | Cooking support |
Step-by-step instructions
Mix the seasoning
Combine all listed spices in one bowl until even.
Prepare the meat
Add spices to the chicken. Mix with clean hands until blended.
Shape the patties
Form small palm-sized patties. Place them on a plate.
Cook the patties
Heat a skillet on medium heat. Cook each patty until golden and fully done at 165 degrees.
Serve
Enjoy with eggs, biscuits, or inside a bowl. Example. One patty with scrambled eggs creates a lighter breakfast that still feels satisfying.
Also check Waffle House Catering Menu.
Best ways to order Waffle House Sausage
Have you ever ordered chicken sausage and stopped there. Here’s the thing. It is not just a side that sits on the plate. It actually works inside meals in a really smart way. It adds flavor, keeps things light, and gives you more room to build a breakfast that feels right for you.
Try these ideas:
Two eggs and chicken sausage
Hashbrowns topped with chicken sausage pieces
Waffle with chicken sausage and fruit
Sausage swap inside a breakfast plate
And here’s a helpful tip. Ask the server how local customers usually order it. They see everything, and they usually have great suggestions.
Chicken sausage vs pork sausage at Waffle House
A lot of Reddit and Quora conversations ask the same thing. Which one is better? The real answer depends on your goal.
| Feature | Chicken sausage | Pork sausage |
| Calories | Lower | Higher |
| Taste | Mild and savory | Rich and salty |
| Fat | Lower | Higher |
| Diet fit | Better for lighter meals | Better for comfort meals |
Example. Someone focused on weight control may choose chicken. Someone celebrating a big breakfast might enjoy pork more.
What are Patton hot sausage patties?
Patton hot sausage patties come from New Orleans food culture. They are beef-based and seasoned with bold Cajun spices. Many fans grew up with them and treat them like a signature breakfast item. They are often sold frozen and used in kitchens and food trucks.
People love them because they bring heat and strong flavor. They are not the same as Chicken Sausage at Waffle House and serve a different taste style.
Patton sausage nutrition facts
| Nutrient | Amount |
| Calories | 310 |
| Total fat | 26 g |
| Saturated fat | 11 g |
| Cholesterol | 65 mg |
| Sodium | 950 mg |
| Carbs | 1 g |
| Protein | 13 g |
For customers watching sodium or fat, this may feel heavier than chicken sausage.
Chicken Sausage Waffle House vs Patton Hot Sausage
Here is a simple way to compare both choices side by side.
| Feature | Chicken Sausage Waffle House | Patton Hot Sausage |
| Calories | About 260 | About 310 |
| Fat | Lower | Higher |
| Spice level | Mild | Very spicy |
| Ideal for | Lighter meals | Bold flavor lovers |
| Availability | At Waffle House locations | Online and select Southern groceries |
Example. If you want lower calories and an easy breakfast, chicken sausage fits. If you want a strong Cajun flavor and do not mind heat, Patton wins that day.
Frozen sausage alternatives if your location does not carry chicken sausage
Some readers ask this on forums. What if my local restaurant does not offer it yet? Many customers choose freezer options and cook at home.
Popular choices mentioned include:
- Applegate chicken sausageJimmy Dean chicken patties
- MorningStar meat-free options
- Always read the labels, as sodium levels can vary by brand.
FAQs
Does every Waffle House serve chicken sausage?
Not always. Some locations have it, others test it. Calling ahead can save time.
Is Waffle House Chicken Sausage spicy?
No. It has mild seasoning and works for most taste preferences.
Can I use Chicken Sausage in a keto diet?
Yes. It fits low-carb meals when paired with eggs, steak, or vegetables.
Are Patton hot sausage patties gluten-free?
Most versions are reported as gluten-free. Always read the package label.
What is the healthiest frozen sausage patty brand?
Many customers like Applegate for cleaner labels. Compare nutrition to see what fits your needs.
Where can I buy a Patton hot sausage patty?
They are available in some Southern grocery stores and online retailers.
Final Thoughts
If you want a breakfast that feels lighter but still satisfying, Waffle House Chicken Sausage makes sense. It can lower calories without taking away flavor. It also gives families and fitness-minded customers more choices. Try it once and see how it fits your morning routine.

James Peter
James Peter, the charismatic food lover with a generosity almost as large as his love towards good food. Having had a professional background in experience and passion for cooking for several years James include passion in the preparation of all the foods that we offer in our restaurant menu. He has tips and tricks to make ordinary meals extraordinary and guarantees that every bite would give you sweetness, satisfaction and pleasure.






