Waffle House Texas Sausage Melt: Price, Calories, and Nutrition Info (2025)

Price | US$6.25

Calories | 775

Waffle House Texas Sausage Melt

Tired of looking for a meal that will leave your stomach full and your taste buds happy while also being healthy? Here comes the Waffle House Texas Sausage Melt; the goodness comes from hot sausage, oozing cheese, and the fluffy scrambled eggs sandwiched in the buttery Texas toast. Still, concerns about whether it is safe to consume according to your diet restriction can turn the process of ordering into a game of chance.
 
And that is why this guide will be useful to you. Below you will find all the useful information to make your choice: the calorie content, information on allergies and gluten-free products, and the price as well. With these details, the Waffle House Sausage Melt should satisfy your desire and any requirements you have with full certainty.

Texas Sausage Melt Ingredients

Sausage Melt is made of these important ingredients.

Waffle House Texas Sausage Melt
Waffle House Texas Sausage Melt
  • Texas Toast – Thick, buttery, and cooked exactly right.
  • Sausage Patty – Tender and full flavored It has just the right combination of spices.
  • American Cheese – Cooked until they are soft and creamy to give a satisfying flavorful taste.
  • Grilled Onions – These are soft and sweet that compliments the whole dish.
  • Butter – To make the toast crispy as the gold

Customize Your Sandwich

You can personalize your Waffle Sausage Melt by deciding whether to include grilled onions:

  • With Onions: Adds grilled onions for extra taste.
  • Without Onions: Reduces the calorie serving by approximately 15 calories to give a total of 760 calories.

Sausage Melt Nutrition

The Waffle Sausage Melt is incredibly savory for its taste and contains a fairly high calorie measure. Here’s a detailed breakdown of its nutritional content:

Nutrient

Weight

Percentage

Total Fat 

63 g

97%

Saturated Fat

24 g

120%

Trans Fat

0 g

Cholesterol

1670 mg

88%

Sodium

2650 mg

70%

Total Carbohydrate

40 g

13%

Dietary Fiber

2 g

8%

Sugars

5 g

Protein

28 g

Macronutrient Composition Analysis

Pink Violet Minimalist Monthly Budget Infographic Pie Chart Graph
  • Fat: 67.6%
  • Protein: 13.3%
  • Carbohydrates: 19.1%






Allergen Guide

If you have dietary sensitivities, there is good news for you, as our Sausage Melt Allergen Guide provides information on possible allergens such as dairy, wheat, soy, and others for your convenience.

The Texas Melt contains the following common allergens:

Allergens

Menu Items

Dairy

 Melted American cheese and butter.

Potassium

Toast

Egg, Milk, Soy

Grits

Soy

Sausage patty or in the bread

Gluten Details

If you are gluten sensitive or a celiac, then you will want to know what you are consuming. Texas Melt contains gluten because toast, which is originally made of wheat, is used in its preparation. If you want less gluten, you can order the melt without the toast.

Cross-Contamination Notice

Even while Waffle House has protocols in place to avoid cross-contact with any allergenic substance or product, cross-contact can take place in the kitchen. The Sausage Melt is made in an area that may also come into contact with gluten, dairy, and other ingredients that some people are allergic to. For severe allergies or sensitivities, you should let the staff know in order to make your meal safe.

Time to Burn Calories

You just might know that the Waffle House Sausage Melt has about 760 calories based on how you customize it. Here’s an estimate of how long it would take to burn off the meal through different physical activities for a person weighing 150 pounds:

Activity

Duration

Brisk walking

82 minutes

Jogging

58 minutes

Biking

58 minutes

Swimming

67 minutes

Dancing

67 minutes

Jumping Rope

43 minute

Rowing

54 minutes

Elliptical Training

75 minutes

Hiking

85 minutes

Strength Training

82 minutes

You can also count your calories through the Calorie Calculator.

Frequently Asked Questions-FAQs

The Waffle House presents this menu at a price of US$ 6.25 coming with a pack of 775 calories.
 

The melt option consists of a Jimmy Dean® sausage patty add-on, grilled onions (optional), two strips of melted American cheese, and comes with toasted Texas toast.

There is almost 68% fats in the Texas Sausage Melt.

Conclusion

The Texas Sausage Melt at Waffle House isn’t just another meal, it’s an experience, the taste of something when on your lips all the same. It’s the comfort food you didn’t know you needed: a serving of sizzling sausage, crusted with melted cheese and buttered toast, all blended up with the perfect flavor. Custom, and confident that everyone is delicious. This melt might be a little like diving into your onions but it is the taste of Texas that wants to hit your table, just like you like it.

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James Peter

James Peter, the charismatic food lover with a generosity almost as large as his love towards good food. Having had a professional background in experience and passion for cooking for several years James include passion in the preparation of all the foods that we offer in our restaurant menu. He has tips and tricks to make ordinary meals extraordinary and guarantees that every bite would give you sweetness, satisfaction and pleasure.


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