Waffle House T-bone Steak Dinner Menu- Price, Calories, and Nutritional Information
Price | US$8.85
Calories | 725

If you are looking for an all-around hearty, satisfying meal, then look no further than the Waffle House T-Bone Steak. This is an amazing combo of juiciness and spice that works, and it’s an affordable one! If you are a regular customer at Waffle House or someone who eats here for the first time, an order of the T-Bone Steak will give you a delicious and customizable dining experience that you’ll want more of.
In this article, we’ll cover the things you need to know about this dish including its nutritional value and other things that you can possibly do to make it healthier for you. You can also visit full Waffle House menu here:
Also check Waffle House Hashbrowns. and Kids Menu.
Best Sides for the T-Bone Steak
You will really enjoy the T-Bone Steak at Waffle House as it is best complemented by a number of side dishes to make a fulfilling meal. Here are some classic options you may want to pair with your favorite steak:
- Hashbrowns
- Eggs
- Toast or Biscuits
- Grits
- Salad

Nutrition Of Waffle House T-Bone Steak
The Waffle House T-Bone Steak gives you 725 calories per serving and a nice score of protein and flavor to make your mouth water. You’ll find it piled high with juicy tenderness cooked to your liking, and it makes a filling choice for steak eaters. If you’re looking for more detailed nutritional information, please check out the following details:
Calories | Weight | Percentage |
---|---|---|
Total Fat | 37 g | 57% |
Saturated Fat | 15 g | 75% |
Trans Fat | 1 g | |
Cholesterol | 100 mg | 33% |
Sodium | 930 mg | 39% |
Total Carbohydrate | 56 g | 19% |
Dietary Fiber | 7 g | 28% |
Sugars | 7 g | |
Protein | 42 g |
Macronutrient Composition Analysis

You can also count your calories through the Calorie Calculator.
Time to Burn Calories
Eating a T-Bone Steak at Waffle House restaurant can be fulfilling, but if you are on a diet regimen, then it is time to work off 725 calories. After any of these meals, a light exercise such as a walk or a jog will be advisable to counterbalance the heavy meal. That means it’s time to go for a brisk walk, swim, ride your bike, or do something else to compensate and enjoy your culinary pleasures!
Activity 2417_dd45d0-c9> | Duration 2417_d55c87-c7> |
---|---|
Brisk walking 2417_6aa457-78> | 165 minutes 2417_53a333-38> |
Jogging 2417_34733e-e0> | 124 minutes 2417_d23359-ae> |
Biking 2417_96bcf2-cb> | 124 minutes 2417_fa9663-59> |
Swimming 2417_1eab7b-40> | 136 minutes 2417_75cda4-2a> |
Dancing 2417_8dd23c-08> | 136 minutes 2417_13222f-9c> |
Jumping Rope 2417_6a193e-57> | 110 minutes 2417_6d14b0-e2> |
Rowing 2417_f6c55a-66> | 110 minutes 2417_d2404d-45> |
Elliptical Training 2417_e62c9e-d6> | 75 minutes 2417_9824b8-60> |
Hiking 2417_e2e7e0-5f> | 165 minutes 2417_f972ba-16> |
Strength Training 2417_df71e1-2b> | 165 minutes 2417_4c10a1-61> |
Potential Allergens In T-Bone Steak
If you are on a special diet or have allergies, it’s best to ask the staff working at the Waffle House to give you more information regarding your food. You can avoid different things while dining out and the foremost is allergens, which are present everywhere.
Possible Allergens
- Beef
- Risk of cross contamination with other allergens
Is T-Bone Steak Gluten-Free?
Although T-Bone Steak is in fact Gluten-Free, the possibility of contamination arises while preparing the meal. However, for those who have a severe gluten intolerance, the best thing you can do maybe to inform the staff to help to minimize risk of cross contamination.
My Experience Of T-Bone Steak
My T-Bone Steak experience at Waffle House was too good. The sauce made the steak juicier and tender and served it right, beautifully seasoned. I paired it with hashbrowns and eggs to make a hot and filling meal. It was a warm and welcoming atmosphere, like more than just a meal was an experience. Now being a steak lover myself, the one that I really need to try is the T-bone steak at Waffle House!
Frequently Asked Questions-FAQs
Conclusion
The best idea of flavor, quality, and value is the T-Bone Steak at Waffle House. You will love the hearty, satisfying meal that delivers on what steak lovers need: It’s all of the flavor but none of the fuss. Bold taste, tender texture, the T-bone steak is what makes for a dining experience one you will never forget.

James Peter
James Peter, the charismatic food lover with a generosity almost as large as his love towards good food. Having had a professional background in experience and passion for cooking for several years James include passion in the preparation of all the foods that we offer in our restaurant menu. He has tips and tricks to make ordinary meals extraordinary and guarantees that every bite would give you sweetness, satisfaction and pleasure.