Waffle House Texas Sausage Melt 2025: Price, Calories & Nutrition
Price | US$6.25
Calories | 775

Tired of looking for a meal that will leave your stomach full and your taste buds happy while also being healthy? Here comes the Waffle House Texas Sausage Melt; the goodness comes from hot sausage, oozing cheese, and the fluffy scrambled eggs sandwiched in the buttery Texas toast. Still, concerns about whether it is safe to consume according to your diet restrictions can turn the process of ordering into a game of chance.
And that is why this guide will be useful to you. Below you will find all the useful information to make your choice: the calorie content, information on allergies and gluten-free products, and the price as well. With these details, the Waffle House Sausage Melt should satisfy your desire and any requirements you have with full certainty.
Texas Sausage Melt Ingredients
Sausage Melt is made of these important ingredients.

- Texas Toast – Thick, buttery, and cooked exactly right.
- Sausage Patty – Tender and full-flavored. It has just the right combination of spices.
- American Cheese – Cooked until they are soft and creamy to give a satisfying, flavorful taste.
- Grilled Onions – These are soft and sweet, which complements the whole dish.
- Butter – To make the toast crispy like gold
Customize Your Sandwich
You can personalize your Waffle Sausage Melt by deciding whether to include grilled onions:
- With Onions: Adds grilled onions for extra taste.
- Without Onions: Reduces the calorie serving by approximately 15 calories to give a total of 760 calories.
Sausage Melt Nutrition
The Waffle Sausage Melt is incredibly savory in its taste and contains a fairly high-calorie measure. Here’s a detailed breakdown of its nutritional content:
Nutrient 1142_20c447-ba> | Weight 1142_8ca524-e6> | Percentage 1142_fe4085-a3> |
|---|---|---|
Total Fat | 63 g | 97% |
Saturated Fat | 24 g | 120% |
Trans Fat | 0 g | 1142_1b178b-5c> |
Cholesterol | 1670 mg | 88% |
Sodium | 2650 mg | 70% |
Total Carbohydrate | 40 g | 13% 1142_9c1474-e9> |
Dietary Fiber | 2 g | 8% |
Sugars | 5 g | 1142_835573-12> |
Protein | 28 g 1142_72ca26-b9> | 1142_1ce764-db> |
Allergen Guide
If you have dietary sensitivities, there is good news for you, as our Sausage Melt Allergen Guide provides information on possible allergens such as dairy, wheat, soy, and others for your convenience.
If you have food allergies or sensitivities, it always helps to follow basic food safety guidelines. You can check reliable tips from the CDC here:
The Texas Melt contains the following common allergens:
Allergens 1142_e20376-22> | Menu Items 1142_c450c4-82> |
|---|---|
Dairy 1142_571eef-9c> | Melted American cheese and butter. 1142_96c3f5-fb> |
Potassium 1142_3354ab-5f> | Toast 1142_924209-8e> |
Egg, Milk, Soy 1142_bda947-4d> | Grits 1142_5ea473-aa> |
Soy 1142_f97117-c2> | Sausage patty or in the bread 1142_2e30c2-b1> |
Gluten Details Of Sausage Melt
If you are gluten sensitive or have celiac disease, you will want to pay close attention to what is included in your meal. The Texas Melt contains gluten because it is made with toast, and toast is made from wheat.
If you want to reduce your gluten intake, you can ask for the melt without the toast. It is a simple change that still allows you to enjoy the same flavors without the extra concern.
Cross-Contamination Notice
If you’re someone who has food allergies or sensitivities, here’s something important to know. While Waffle House does follow strict protocols to reduce cross-contact, its kitchen setup means it can still happen. The Sausage Melt, for example, is prepared in an area that may also come into contact with gluten, dairy, and other common allergens.
For anyone with severe allergies, it’s always a good idea to let the staff know ahead of time. They can take extra steps to help keep your meal as safe as possible.
Frequently Asked Questions-FAQs
1. What is the Waffle House Texas Sausage Melt?
The Texas Sausage Melt is a grilled sandwich made with seasoned sausage, melted cheese, grilled onions, and thick Texas toast. It is a rich, comforting menu favorite known for its bold Texas-style flavor.
2. What ingredients are in the Texas Sausage Melt?
It includes sausage, melted cheese, grilled onions, and buttered Texas toast. Everything is cooked on the Waffle House grill for extra flavor.
3. Does the Texas Sausage Melt contain gluten?
Yes. It is made with Texas toast, which contains wheat. You can ask for it without the toast if you want a lower-gluten option.
4. How many calories are in the Texas Sausage Melt?
The Texas Sausage Melt generally ranges between 700 and 850 calories, depending on customization.
5. Can I customize the Texas Sausage Melt?
Yes. You can add extra cheese, onions, jalapeños, hashbrowns on the side, or order it without toast if needed.
6. Is the Texas Sausage Melt spicy?
No, it is not spicy. It has a savory flavor from the sausage and grilled onions. You can add hot sauce or jalapeños for more heat.
7. Is the Texas Sausage Melt good for late-night meals?
Yes. Waffle House serves it 24 hours a day, and many guests order it as a filling late-night option.
8. Is the Texas Sausage Melt safe for people with food allergies?
It may come into contact with gluten, dairy, or other allergens because of the shared grill. If you have allergies, inform the staff so they can take extra precautions.
Conclusion
If you are looking for real comfort food at Waffle House, the Texas Sausage Melt is a great place to start. It has sizzling sausage, melted cheese, and warm buttered toast that come together in a rich, satisfying bite. The onions and bold Texas-style flavor give it that extra kick many people love.
It is the kind of melt that makes you feel like you picked the perfect meal.

James Peter
James Peter, the charismatic food lover with a generosity almost as large as his love towards good food. Having had a professional background in experience and passion for cooking for several years James include passion in the preparation of all the foods that we offer in our restaurant menu. He has tips and tricks to make ordinary meals extraordinary and guarantees that every bite would give you sweetness, satisfaction and pleasure.




